Hi there, I'm Frances!
I know therapy can be scary, and my first goal is to help alleviate that fear. Building a strong connection is our first step, and once we build trust and a positive relationship, just about anything is possible.
My focus
I have experience working with adolescents and adults. My focus has been on anxiety, depression, women's issues, and relationship issues. Let's be honest, everyone has anxiety, but we all need new ways to manage it, and I believe I can help.
My approach
I approach therapy with different treatment modalities to help clients depending on their needs. Cognitive Behavioral Therapy has been one of my focuses because it has been proven to help to identify challenging thoughts and behaviors and then teach new techniques and strategies to manage and improve those thoughts and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied