Hi there, I'm David!
I believe therapy should be more than just talking—it should leave you with greater insight, practical tools, and a clearer direction forward. My approach is collaborative, flexible, and tailored to your unique needs so that each session feels meaningful, supportive, and focused on real-life change.
My focus
I enjoy working with adults navigating anxiety, depression, stress, life transitions, grief, relationship challenges, self-esteem loss, and personal growth issues. Whether you're facing a specific challenge or simply feeling stuck, I'll meet you where you are and help you build the insight and skills needed to move forward with confidence.
My approach
I believe therapy works best when it feels collaborative, supportive, and practical. I tailor my approach to each individual, drawing from evidence-based therapies such as CBT, ACT, Motivational Interviewing, and Positive Psychology to help you better understand yourself, develop effective coping skills, and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth