Hi there, I'm Natalie!
Life can feel tangled, and finding clarity isn't always easy. I specialize in supporting young adults as they navigate relationships, anxious attachment, self-doubt, and major life changes. My work is about uncovering patterns, understanding what drives your choices, and finding ways to move forward that feel authentic.
My focus
If you've been feeling unsure about your relationships, struggling with self-doubt, or facing big changes, you're not alone. I work with young adults who want to understand their patterns and build confidence. Together, we'll explore practical ways to cope with anxiety, set boundaries, and make authentic choices.
My approach
I approach this work with curiosity, honesty, and warmth. I combine insight-oriented exploration with tools drawn from various approaches, blending them to fit your needs. The process is collaborative and grounded, creating space to experiment with new ways of thinking and being, and build confidence in your decisions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo