Stephanie Beilinson, LPC — Therapist in Connecticut

Hi there, I'm Stephanie!

I am so glad you are reaching out. I am a person-centered therapist who uses skills from varied schools of thought, including CBT and DBT.

My focus

I am an expert in treating a variety of mental health issues, and I provide individual therapy to young adults and adults.

My approach

I use a person-centered approach, drawing from CBT and DBT to tailor our work to your unique needs and strengths.

My communication style

Rapport is so important in the therapeutic relationship, and so I foster a safe, productive, and thoughtful place.

My journey to mental healthcare

I was always very interested in the field of Psychology as far back as Middle School. I have always found human beings and their minds to be so fascinating. I was a Psychology Major in college and pursued this field to obtain my degree. I am intrinsically empathetic, open to others' experiences, and able to maintain a presence for those in need.

My goals for you

My approach to goal setting is to work with my client to conceptualize the goal in realistic terms and break it down into more tangible steps towards success.

Our first session

During the first session, we will perform an evaluation, which is basically used to help establish history and current concerns. We can set treatment goals at this point as well.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Trauma Focused

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Science (MS) from Southern Connecticut State University.

Sessions

60 minutes

Virtual sessions

Stephanie Beilinson