Hi there, I'm Alyssa!
I specialize in helping individuals navigate anxiety, depression, and the overwhelm that can come with everyday stress. Whether you are new to therapy or returning, I am here to meet you where you are.
My focus
If you're feeling overwhelmed by anxiety, stuck in cycles of self-doubt, or weighed down by stress or depression, you are not alone - and you don't have to navigate it all by yourself. I aim to create a warm and safe space where you are free of judgment and can feel truly seen and supported.
My approach
My approach is warm, compassionate, and collaborative. I always want you to feel as though you are a part of your own treatment team. Together, we will uncover what is holding you back and build tools to help you feel more grounded, empowered, and at peace.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo