Hi there, I'm Colleen!
I offer a warm, supportive, and affirming space to explore challenges and build a more fulfilling life. When you're ready to connect and start the journey, know a safe, nonjudgmental space awaits you.
My focus
If you're navigating anxiety, depression, or the lingering effects of past hurt and trauma, I'm here to help you understand yourself on a deeper level. Together, we'll explore your experiences, identify your strengths, and develop meaningful goals that foster growth and cultivate a stronger sense of self-esteem.
My approach
My approach incorporates Cognitive Behavioral Therapy, weaving in mindfulness and coping skills to help you navigate your emotions and behaviors with greater ease. I believe exploring early experiences offers valuable insights, and together we'll identify your strengths and goals to create lasting positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied