Hi there, I'm Colleen!
I am so glad you're taking this step towards well-being. I offer a warm, supportive an affirming space to explore challenges and build a more fulfilling life. When you're ready to connect and start the journey, know a safe, nonjudgement space awaits you.
My focus
If you're navigating anxiety, depression, or the lingering effects of past hurt and trauma, I'm here to help you understand yourself on a deeper level.
My approach
My approach often incorporates Cognitive Behavioral Therapy (CBT), weaving in mindfulness and coping skills to help you understand and navigate your emotions and behaviors with greater ease.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied