Deirdre Ekholdt

My communication style

I am an empathetic listener, engaged with a strength perspective. I also assign homework to ensure that you are building a toolbox to utilize the rest of your life.

My journey to mental healthcare

I decided to pursue an MSW after university, as it became apparent to me that our mental narratives are only part of what limits us, and that it's crucial to our successful happiness in life within our relationships, work, school, and later life.

My goals for you

I work collaboratively with you to identify practical steps and build sustainable skills that support your goals. We'll focus on what matters most to you and create strategies you can use long after our work together ends.

Our first session

Get to know each other and develop a goal of therapy and what specifically is desired to reach their desired healing process.

I identify as...

• Female
• Caucasian or White
• Christian