Hi there, I'm Michael!
I offer therapy for college students, young adults, and teens dealing with anxiety, ADHD, and major life transitions. Instead of stiff clinical interrogations, I provide a laid-back, practical space where we cut through the overthinking and focus on real-world solutions.
My focus
I work best with college students, young adults, teens, and men feeling burnt out, overwhelmed, or stuck in a rut. I specialize in treating anxiety, ADHD challenges, academic/workplace stress, and major life changes, helping clients build insight and make meaningful progress.
My approach
I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and DBT skills. Rather than endless talking, we focus on practical, actionable tools you can use right away to reframe negative thoughts, manage stress, and regain control over your day-to-day life.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)