Hi there, I'm Michael!
I offer laid-back, no-nonsense psychotherapy that gets to the heart of what's holding you back, so you can move forward with clarity and confidence. I create a space where you can be yourself without judgment, while still being challenged when it counts. I keep things real, approachable, and grounded.
My focus
I work with adolescents, families, couples, and adults who feel stuck, overwhelmed, or want improvement. I help clients identify what is not working, build insight, and make meaningful change.
My approach
I use Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, mindfulness, and Dialectical Behavioral Therapy to treat anxiety, panic, depression, and major life transitions. I recognize how the mind and body influence each other, providing personalized guidance unique to your journey.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo