Mary Painter

My communication style

I offer a down-to-earth, non-judgmental, calm, and welcoming space so you feel you can share openly. Those I work with feel supported, heard, and hopeful, and they build confidence in their ability to resolve their presenting issues.

My journey to mental healthcare

I have felt the impact of impaired well-being as an individual, friend, family member, and community member. I've witnessed those who have recovered from adversity and those who have not. As a therapist, I'm allowed to be of service and pay it forward to others.

My goals for you

I approach goal setting by asking what brought you to therapy and what you'd like to achieve. I ask what you'll say at the appointment you consider your last. I then work with you to create achievable, measurable objectives so you can recognize your progress.

Our first session

I ask what brought you to therapy and why now. I gather information related to symptoms, functioning, cultural considerations, and other assessment questions. I discuss what you can expect from working with me, save room for your questions, and offer the opportunity to consider if this is a good fit.

I identify as...

• Female
• Caucasian or White
• Spiritual