Hi there, I'm Kiersten!
Getting to know someone new can be nerve-racking, and it's my job to make this process as smooth as possible. I specialize in seeing clients with depression, anxiety, late-diagnosis ADHD, women's issues, and major life transitions. My approach is client and strength-centered, trauma and culturally informed.
My focus
If you're feeling disconnected, overwhelmed, or like you're failing in work, school, or family, I can help. I work with adults managing depression, anxiety, ADHD, women's issues, and life transitions. Whether we're working on mood regulation, coping skills, or creating steps towards your goals, I provide guidance and support.
My approach
I utilize a multi-modality approach because one size does not fit all. I primarily use Cognitive Behavior Therapy to identify and restructure negative thought patterns. I'm also a certified Dialectical Behavior Therapist, focusing on mood regulation through a variety of coping skills. I provide trauma-informed therapy to help you process the past.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo