Hi there, I'm Kiersten!
Whether this is your first experience with therapy or not, getting to know someone new can be nerve-racking. It is my job to help make this process as smooth as possible. I specialize in seeing clients with depression, anxiety, late-diagnosis ADHD, women's issues, and major life transitions.
My focus
If you are feeling the disconnect that life just isn't quite going the way you want, or you are feeling overwhelmed, like you are failing in work, school, or in family, or even rejected by the world, I can help. I work with adults in managing depression, anxiety, ADHD, women's issues, and life transitions.
My approach
I utilize a multi-modality approach as I believe that one size does not fit all, and that is the same for treatment. I primarily use Cognitive Behavior Therapy (CBT) to identify and restructure negative thought patterns. I am also a certified Dialectical Behavior Therapist (DBT), focusing on mood regulation through a variety of coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo