Hi there, I'm Dominique!
Talk therapy offers space to explore emotions, past experiences, barriers, and goals. It's a safe place to revisit trauma, change how you think about it, and reshape how you see yourself. I use a person-centered approach emphasizing your strengths to explore changes you want to make and goals you want to set.
My focus
If you're ready to work on yourself and improve your quality of life, I'd like to work with you. You may experience depression, anxiety, childhood trauma, or PTSD. I'll help guide you, teach coping skills, work towards your goals, and respectfully challenge your thinking.
My approach
The therapeutic process is individual and fluid, depending on your goals and readiness. I use cognitive behavioral therapy to identify thought and behavior patterns, solution-focused therapy to prioritize your future self, and psychodynamic therapy to unearth underlying issues. Therapy is a partnership you lead while I provide trained support.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance