Hi there, I'm Melissa!
I specialize in supporting high-achieving women navigating stress, burnout, late ADHD diagnoses, and the pressure of doing it all. I blend science-backed therapeutic strategies with energy psychology, somatic tools, and coaching to help you reclaim your well-being and build systems that work with your nervous system.
My focus
I work with high-achieving women—entrepreneurs, executives, creatives, and caregivers—managing chronic stress, burnout, late-diagnosed ADHD, or the emotional toll of being the strong one in every space. Many clients come exhausted by the push-pull between their values and external demands.
My approach
My approach is holistic, collaborative, and client-led. I draw from talk therapy, executive coaching, somatic techniques, and energy work to help you create sustainable change that honors both your nervous system and your ambition. I use a trauma-informed lens and prioritize cultural responsiveness, especially when working with women of color.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem