Connect with Life Transitions therapists in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

45 therapists
A headshot image of Carrie Ojo

Carrie Ojo

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carrie Ojo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) in Clinical Concentration from Catholic University of America.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Practical
Candid
Empowering

I help individuals navigate life's challenges by fostering self-compassion, growth, and empowerment. My approach is collaborative, focusing on your strengths in a safe, nonjudgmental space where you work toward goals at your own pace.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Enijah Smith-Joe

Enijah Smith-Joe

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Enijah Smith-Joe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enijah has a Master of Public Health (MPH) in Behavioral and Community Health Sciences from Louisiana State University and a Master of Social Work (MSW) in Gerontology specialization from Louisiana State University & Agricultural & Mechanical College.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Collaborative

I'm committed to fostering healing and empowerment through a culturally responsive and client-centered approach.

Available virtually

A headshot image of Katrice Hollins

Katrice Hollins

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Katrice Hollins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrice has a Master of Social Work (MSW) from University of Maryland at Baltimore.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

I am excited to support you in your journey. I have worked in social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people reach their goals and develop lifelong wellness.

Available virtually

A headshot image of Sarah Melnikoff

Sarah Melnikoff

Many new patients continue care with this provider

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Melnikoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Clinical Social Work from Boston College and a Master of Education (MED) in Pediatric Healthcare from Vanderbilt University Peabody College.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Infertility
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I work with clients of all backgrounds who have diverse needs as a general practitioner.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

District of Columbia
Specialties
Life Transitions
Anxiety
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Sonya Carter

Sonya Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

District of Columbia
Specialties
Life Transitions
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.

Available virtually

A headshot image of Malaika Richard

Malaika Richard

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Malaika Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malaika has a Master of Social Work (MSW) from University of South Carolina.

District of Columbia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Candid
Affirming

I'm a licensed clinical social worker based in helping people get unstuck. Whether you're dealing with anxiety, a relationship going sideways, a major life shift, or just the kind of stress that won't quit, I'm here for it. My practice is a space where you can be real, feel supported, and figure out what healing actually looks.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Recognized for high quality patient care

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yoseph Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Joann Ikeh

Joann Ikeh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Ikeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Masters of Arts (MA) from National University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Collaborative

I am a therapist who works with couples and individuals navigating depression, anxiety, relationship issues, and life transitions.

Available virtually

A headshot image of Debra Ann Cruz

Debra Ann Cruz

LPC

Licensed Professional Counselors (LPCs), like Debra Ann Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra Ann has a Master of Arts (MA) in Mental Health Professional Counseling from Argosy University of DC.

District of Columbia
Specialties
Life Transitions
ADHD
Relationship Issues
Sex Therapy
Traumatic Brain Injury
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Available virtually

A headshot image of Holly Pineda

Holly Pineda

Many new patients continue care with this provider

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

District of Columbia
Specialties
Life Transitions
Anxiety
Grief
Style
Directive
Warm
Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood.

Available virtually

A headshot image of Jennifer Rochel

Jennifer Rochel

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Rochel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Southern University at New Orleans.

District of Columbia
Specialties
Life Transitions
Anxiety
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy is a brave step, and I'm here to guide you through it. My practice is rooted in the belief that you have the strength for positive change, and I provide a warm, non-judgmental space to explore your challenges. We will collaborate to understand and shift unhelpful patterns, helping you to build lasting change.

Available virtually

A headshot image of Erica Dinwiddie

Erica Dinwiddie

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Dominican University.

District of Columbia
Specialties
Life Transitions
First Responders
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am committed to providing evidence-based therapeutic care, grounded in both clinical expertise and intuitive insight.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach.

Available virtually

A headshot image of Adeyemi Green

Adeyemi Green

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Adeyemi Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeyemi has a Master of Social Work (MSW) from University of Georgia.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA, and work with clients via telehealth. I specialize in working with clients processing anxiety and depression using both CBT and DBT to help clients process their emotions and get to a healthy place.

Available virtually

A headshot image of Miranda Nance

Miranda Nance

Recognized for high quality patient care

LICSW
30+ years

Licensed Independent Clinical Social Workers (LICSWs), like Miranda Nance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Saint Louis University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work with adolescents and adults across the lifespan on issues related to anxiety, depression, grief and bereavement, substance recovery, race-based trauma, gender-affirming care, and relationship difficulties.

Available virtually

A headshot image of Matthew Moosey

Matthew Moosey

LP

Licensed Psychologists (LPs), like Matthew Moosey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Philosophy (PHD) in Clinical Psychology from Uniformed Services University of the Health Sciences.

District of Columbia
Specialties
Life Transitions
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am an Army veteran and clinical psychologist with skills in aviation psychology and leadership assessment. I am passionate about using the science and practice of psychology to improve individuals and groups.

Available virtually

A headshot image of Mary Work

Mary Work

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Work, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Catholic University of America.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Mary "Molly" Work is a Licensed Clinical Social Worker based in downtown Washington, D.C., providing psychotherapy to adults, couples, and individuals with disabilities

Available virtually

A headshot image of Kimberly Turner-Frazier

Kimberly Turner-Frazier

LPC

Licensed Professional Counselors (LPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

Available virtually

A headshot image of Randall Dunkle

Randall Dunkle

LPC

Licensed Professional Counselors (LPCs), like Randall Dunkle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randall has a Master in Counseling (MC) from Walden University.

District of Columbia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
LGBTQIA+
Peer Relationships
Style
Responsive
Attuned
Motivational

I believe therapy is a journey. I feel honored to be involved in the first steps as well as helping people along when they have been "traveling" for years. In many ways, therapy can be seen as an exciting adventure, one that helps you know, accept, and love yourself better than before.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Shundra Burnes

Shundra Burnes

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shundra Burnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shundra has a Master of Social Work (MSW) from University of Georgia.

District of Columbia
Specialties
Life Transitions
Depression
Grief
Self Esteem
Style
Directive
Attuned
Collaborative

I provide individual therapy to adults, specializing in self-esteem challenges, anger management, anxiety, depression, relationship issues, grief, and trauma. Treatment modalities I utilize include Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.

Available virtually