Hi there, I'm Krissa!
Therapy should be a safe space to be fully and unreservedly yourself because it is within that space that we can learn how to truly trust ourselves to experience and embrace the joys and pains that life can bring.
My focus
Within the adult population, I work with clients from all walks of life. I have extensive training in treating PTSD/trauma and anxiety-related conditions.
My approach
One of life's greatest challenges is embracing the necessity to sit in the uncomfortable. It feels easier to avoid pain than face it, but it is only in facing it that we find true healing. Mindfulness helps us reconnect with ourselves and the world around us, to be present and grounded rather than disconnected.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter