Kaday Kabba-Howard

My communication style

I strive to create a warm, non-judgmental, and person-centered environment where clients feel respected and understood. My clients often describe their sessions with me as comfortable and empowering, allowing them to open up and explore their thoughts and emotions freely.

My journey to mental healthcare

As a child of immigrant parents, I've witnessed how cultural factors shape mental health experiences. This perspective drives my passion for dismantling mental health stigmas and advocating for marginalized communities. My journey to becoming a therapist is rooted in creating accessible, culturally responsive care for all.

My goals for you

I firmly believe that clients are the experts in their own lives. My role is to serve as a guide, helping them identify and pursue their goals in a way that feels meaningful and achievable. I encourage a mindset of 'progress, not perfection,' empowering clients to celebrate growth while navigating their therapeutic journey.

Our first session

During our first session, clients can expect a conversational and collaborative approach. We'll explore the reasons they are seeking therapy, their life experiences, and their hopes for our work together. It's an opportunity to start building trust and a shared understanding of their therapeutic goals.

I identify as...

• Female
• Black or African American
• Muslim, Spiritual