Hi there, I'm Shannon!
Are you tired of talking to yourself or feeling stuck in a rut lately? Look no further. At my practice you will find I provide trauma-informed, evidence-based therapy for adults, adolescents, couples, and families navigating anxiety, depression, trauma, and life transitions. Call me today!
My focus
My practice provides trauma-informed, evidence-based therapy for adolescents and adults navigating anxiety, depression, trauma, ADHD, mood disorders, life transitions, relationship challenges, and emotional overwhelm.
My approach
My approach is supportive and judgment free. It is rooted in client strengths. As we learn and practicing coping skills together, I aim to help support lasting and desired change within clients lives at the same time.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo