Hi there, I'm Ricky!
Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.
My focus
I work with adults who want to lead better lives through change. Many are dealing with depression and anxiety affecting other life areas. Whether treating anxiety, depression, couples issues, or trauma, we'll create a treatment plan with achievable steps and ongoing progress.
My approach
My approach is client-centered and client-driven. I use DBT to identify what's causing problems, challenge irrational thoughts, and build skills to maintain a positive baseline when symptoms appear. For trauma, I use EMDR to help you process emotions so triggers have minimal impact.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance