Hi there, I'm Raenisha!
I combine CBT and EMDR, tailored to your unique needs. I create a safe, supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work toward your personal goals. Together, we'll embark on a journey of self-discovery and growth.
My focus
I work with clients dealing with anxiety, depression, trauma, and relationship challenges. I'm particularly comfortable treating PTSD, OCD, and mood disorders. I also have experience with self-esteem issues, grief, and emotional regulation difficulties. My approach is tailored to your unique experiences.
My approach
I use CBT to help you identify and challenge negative thought patterns, replacing them with healthier ways of thinking. EMDR is particularly effective for processing trauma and distressing memories. I focus on creating a safe space where you feel comfortable exploring emotions, developing coping strategies, and working toward healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter