Hi there, I'm Ivy!
I help individuals navigate anxiety, relationship stress, trauma, and life transitions. My approach is practical, insight-driven, and focused on helping you protect your peace while building the tools to face uncertainty with confidence.
My focus
I work best with individuals navigating anxiety, relationship stress, life transitions, and emotional overwhelm. If you’re feeling stuck in patterns, facing uncertainty, or struggling to regulate emotions, I provide practical tools and insight-driven support to help you protect your peace and build lasting change.
My approach
My approach is collaborative, structured, and insight-driven. I combine evidence-based tools like CBT with deeper exploration of patterns and relationships so we address both the “why” and the “how” of change. Together, we build practical skills, strengthen emotional regulation, and create lasting, meaningful growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo