Hi there, I'm Sherron!
It takes courage to seek a more fulfilling life and take the first steps toward change. I help clients with stress, anxiety, LGBTQ+ issues, motivation, self-esteem, confidence, and depression. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs.
My focus
I work with adolescents and adults struggling with anxious thoughts and how to manage them. Whether you are working through trauma, struggling with depression, or building your coping skills toolbox, I will help you find tools and skills to manage anxiety healthily and reach your goals.
My approach
I utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help you change unhealthy thinking patterns and focus on solutions. Depending on your needs, I might include mindfulness and behavioral activation. Your goals and progress are my primary focus, and we will work together to overcome barriers.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
- Preteens
Practice
Accepted insurance providers
- Curative
- Aetna
- All Savers
- Allegiance
- Allied