Hi there, I'm Mary Beth!
I provide compassionate, goal-oriented therapy for adults, seniors, and couples, helping clients navigate anxiety, life transitions, and relationship challenges. My approach is supportive and practical, using evidence-based methods to foster emotional growth and lasting change.
My focus
I work with adults of all ages—from those navigating early adulthood to seniors facing later-life transitions. Many of my clients manage anxiety, grief, health challenges, caregiving stress, or relationship concerns. I provide a supportive space to explore what's weighing on you, gain clarity, and build strategies to feel more grounded.
My approach
My approach is collaborative, respectful, and grounded in practical strategies. I draw from cognitive-behavioral and interpersonal therapies to help clients better understand their thoughts, emotions, and relationships. Sessions are a space for you to feel heard, gain insight, and develop tools that support real-life change at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Highmark
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers