Hi there, I'm Sally!
I will teach you the simplicity of finding peace and meaning in your life through Buddhist-oriented psychology.
My focus
I work with all individuals seeking fulfillment. It is often those who are suffering in some way that have been put on this earth to reach a higher purpose and feel compelled to get there.
My approach
I use Logo Therapy to help you become your most authentic self so you can find true peace. I teach DBT mindfulness skills to help you be content in the present moment. I use CBT to change unhelpful thoughts into realistic, positive ones that lead to a happier life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter