Ahlicia Tramel, LMHC — Therapist in Florida

Hi there, I'm Ahlicia!

Over the years, we’ve seen a growing need for mental health support across our nation. This increase reflects the courage and strength of individuals who are willing to challenge social stigmas and break generational patterns in order to seek healing. My main goal has always been to provide quality, compassionate mental health care to my community.

My focus

I work with children, adults, couples, and families facing mood and anxiety disorders, trauma, relationship issues, and life transitions. My focus is on helping you reduce distress, build resilience, and live a more meaningful, balanced life.

My approach

I take an evidence-based, client-centered approach to therapy, tailoring treatment to meet the unique needs of each person I work with. I draw from multiple therapeutic methods, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy.

My communication style

Clients describe me as warm, empathetic, and approachable. I believe therapy works best as a true partnership, so I listen deeply, ask thoughtful questions, and provide feedback in a supportive, nonjudgmental way. My role is to guide, encourage, and empower you in your growth.

My journey to mental healthcare

My path to becoming a mental health provider was shaped by a deep commitment to helping others discover hope and resilience. Over the years, I have worked in a variety of settings with diverse populations, which has strengthened both my clinical skills and my belief in the power of therapy.

My goals for you

Together, we identify your goals and break them down into manageable steps. I help you recognize and build upon your strengths while also developing new skills and strategies. Whether it’s learning coping tools, changing unhelpful patterns, or processing difficult experiences.

Our first session

You can expect a welcoming and comfortable space where you can share your story at your own pace. We’ll talk about what brought you to therapy, your goals, and what you hope to gain from our work together. I’ll also explain what therapy looks like with me, answer any questions you may have, and begin building a plan that fits your needs.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 28 more

Languages spoken

English

Education

Masters of Arts (MA) from Norfolk State University.

Sessions

60 minutes

Virtual sessions

Ahlicia Tramel