Ahlicia Tramel, LMHC — Therapist in Florida

Hi there, I'm Ahlicia!

I provide compassionate mental health care to individuals, couples, families, and groups on their journeys toward growth and wellness. I'm here to help you challenge patterns and find healing in a safe, supportive space.

My focus

I work with children, adults, couples, and families facing mood and anxiety disorders, trauma, relationship issues, and life transitions. My focus is on helping you reduce distress, build resilience, and live a more meaningful, balanced life.

My approach

I take an evidence-based, client-centered approach, tailoring treatment to your unique needs. I draw from Client-Centered Therapy, Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy to create a collaborative environment that fosters insight, healing, and lasting change.

My communication style

Clients describe me as warm, empathetic, and approachable. I believe therapy works best as a true partnership, so I listen deeply, ask thoughtful questions, and provide feedback in a supportive, nonjudgmental way. My role is to guide, encourage, and empower you in your growth.

My journey to mental healthcare

My path to becoming a mental health provider was shaped by a deep commitment to helping others discover hope and resilience. Working with diverse populations has strengthened my clinical skills and my belief in the power of therapy to create safe spaces for healing and growth.

My goals for you

Together, we identify your goals and break them into manageable steps. I help you recognize and build upon your strengths while developing new skills and strategies. Whether learning coping tools, changing unhelpful patterns, or processing difficult experiences, my focus is equipping you for meaningful, lasting progress.

Our first session

In our first session, you can expect a welcoming, comfortable space to share your story at your own pace. We'll discuss what brought you to therapy, your goals, and what you hope to gain. I'll explain what therapy looks like with me, answer questions, and begin building a plan that fits your needs.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 28 more

Languages spoken

English

Education

Masters of Arts (MA) from Norfolk State University.

Sessions

60 minutes

Virtual sessions

Ahlicia Tramel