Telena Mcghee

My communication style

My style is warm, direct, and down-to-earth. I believe in real conversations, not clinical scripts. You don't need to pretend or perform—just bring your full, messy, human self. I'll reflect with you, challenge patterns when needed, and hold space for the hard stuff without judgment.

My journey to mental healthcare

I've always been someone who listens deeply. Even before I had the training, I found myself holding space for others—offering comfort, asking questions, helping people feel seen. I do this work to create a space where people can show up fully, without judgment or pressure.

My goals for you

Setting goals isn't about checking boxes—it's about creating a clear, meaningful path forward grounded in your values and needs. We break larger goals into manageable steps, clarify what matters most, and build a plan that feels realistic and empowering. I'll help you track progress without pressure.

Our first session

Our first session is about getting to know each other in a way that feels real, respectful, and pressure-free. We'll talk about what's bringing you to therapy and what you hope to get out of it. I'll ask questions to understand your background, current challenges, and what support looks like for you.

I identify as...

• Female
• Black or African American
• Christian