Hi there, I'm Theo!
If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.
My focus
I work with adults navigating anxiety, trauma, addiction recovery, grief, and relationship stress. You may appear “high-functioning” yet feel disconnected inside. Our work helps you understand yourself, build resilience, and create lasting change from within.
My approach
I use trauma-informed therapy and CBT, blending evidence-based and experiential methods to fit your needs. Together, we’ll explore patterns, strengthen coping skills, and create practical tools that support healing and lasting emotional change.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied