Jill Mooney, LMHC — Therapist in Florida

Hi there, I'm Jill!

I support adults navigating anxiety, depression, trauma, PTSD, anger, and self-esteem challenges. My work centers on helping clients understand what’s driving their symptoms and create meaningful, sustainable change.

My focus

I work with clients experiencing anxiety, depression, trauma, relationship challenges, life transitions, low self-esteem, and stress. My work resonates with those seeking a deeper understanding of their emotions and patterns.

My approach

I offer a calm, collaborative space where you can explore your inner world through Cognitive Behavioral Therapy, mindfulness, and somatic techniques. By accessing the body’s wisdom, you can process deeper patterns and emotions that aren’t always reachable through talk therapy alone.

My communication style

I offer a warm, non-judgmental space where you can share openly. Our work is a collaborative partnership focused on understanding what’s beneath your challenges and helping you build the tools and confidence to thrive.

My journey to mental healthcare

I was drawn to therapy by a deep desire to help others overcome their struggles and live happier, more fulfilling lives. Witnessing the transformative power of therapy firsthand has solidified my commitment to this work.

My goals for you

I prioritize setting clear, achievable goals with you from the outset of therapy. We then develop a personalized treatment plan that aligns with your unique needs and aspirations.

Our first session

We will get to know each other through an assessment process during our initial session. This allows me to better understand your reasons for seeking therapy and your unique needs so I can tailor our sessions to provide the most effective support.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dance/Movement Therapy

Internal Family Systems (IFS)

Trauma Focused

+ 8 more

Focus populations

Body Positivity

Immune-Disorders

Open Relationships/Non-Monogamy

Vegan

+ 4 more

Therapy types

Individual Therapy

Practice

Accepted insurance providers

Horizon
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 53 more

Languages spoken

English

Education

Master in Counseling (MC) in Clinical Mental Health Counseling from Argosy University, Sarasota.

Sessions

60 minutes

Virtual sessions

Jill Mooney