Hi there, I'm Mabel!
I'm a bilingual therapist trained in Emotionally Focused Therapy and the Gottman Method. I offer services in English and Spanish, creating a space where you can explore what brings you to therapy and work toward meaningful change.
My focus
I work with adults and couples struggling with relational issues, trauma, anxiety, depression, life transitions, and self-esteem issues. Whether you’re working through trauma, building coping skills, addressing relational issues, or exploring your personal goals, I’ll work with you to create goals that meet your specific needs.
My approach
My approach is growth-oriented, non-pathologizing, experiential, and attachment-based. I create a safe, nonjudgmental, and empathetic environment while exploring the different factors that contribute to your difficulties. We'll look at processes linked to regrets or traumas from the past, stresses about the present, and concerns about the future.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter