Hi there, I'm Joanna!
I'm dedicated to helping individuals find balance, healing, and personal growth. I support clients through life's challenges using empathy, insight, and practical strategies for lasting change.
My focus
I work with young adults and adults who are managing stress, anxiety, depression, relationship difficulties, or major life transitions.
My approach
My approach is collaborative, compassionate, and goal-oriented. I blend Cognitive Behavioral Therapy (CBT), mindfulness, and supportive therapy to help clients identify patterns, build coping skills, and strengthen self-awareness. I believe therapy works best when it's a partnership built on trust and open communication.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied