Hi there, I'm Rhiannon!
I'm a compassionate counselor passionate about helping individuals navigate the complexities of their emotional well-being. I bring a client-centered approach to my practice, empowering you to build resilience and develop effective coping strategies.
My focus
I work with veterans, survivors of domestic violence, and individuals struggling with addiction, anxiety, depression, and trauma recovery. I create a safe, non-judgmental space where you can freely explore your thoughts and emotions in a collaborative therapeutic relationship.
My approach
I use an integrative approach, drawing from cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques. I tailor treatment plans to meet your unique needs, helping you challenge negative thinking and develop healthier coping mechanisms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter