Raiza Castilloveitia

Hi there, I'm Raiza!

I offer culturally sensitive sessions in both English and Spanish. I support individuals facing challenges with communication, emotional disconnection, or difficulties rooted in family of origin experiences. My goal is to provide a safe space where your voice is heard and your story honored.

My focus

I specialize in supporting women navigating life transitions, anxiety, depression, or feeling stuck in patterns that no longer serve them. Whether you're managing pressure from career, relationships, motherhood, or personal identity, I offer a space where you can feel seen, heard, and empowered to grow.

My approach

I tailor therapy to your unique needs, integrating holistic perspectives and evidence-based treatments. I use Cognitive Behavioral Therapy to identify unhelpful thought patterns, Person-Centered Therapy to create a nonjudgmental environment for self-exploration, and Motivational Interviewing to help you find internal motivation for change.