Hi there, I'm Brittany!
I specialize in helping adults experiencing self-harm and dissociative symptoms, and recovering after psychiatric hospitalization.
My focus
I work with adults struggling with self-injurious behaviors, symptoms of various personality disorders, and recovering from a recent breakup or divorce. I also work with couples who desire to increase effective communication in their relationships.
My approach
During therapy sessions, I work to guide you toward meeting your most authentic self while teaching you some helpful skills along the way. Therapy modalities I work from include DBT, ACT, Gestalt theory, and Feminist theory. When appropriate, I also utilize techniques guided by music therapy, art therapy, and trauma-informed yoga practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter