Hi there, I'm Jennifer!
I’m a licensed mental health counselor dedicated to helping individuals and couples find healing, clarity, and growth. I provide a safe and supportive space where you can explore challenges, process past experiences, and discover new ways of moving forward. My approach is compassionate, collaborative, and tailored to your unique needs.
My focus
I work with adults and couples who may be struggling with anxiety, depression, trauma, relationship challenges, or feeling “stuck” in patterns that no longer serve them. Many of my clients come to therapy seeking relief from overwhelming emotions, wanting to heal from past experiences, or looking to strengthen their connections with others.
My approach
My approach to care is grounded in creating a safe, supportive, and nonjudgmental space where you can be your authentic self. I tailor treatment to each individual, drawing from evidence-based practices such as EMDR, attachment theory, mindfulness, and cognitive-behavioral strategies. I believe healing happens within a trusting relationship.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter