Heidi Strater

My communication style

I am direct in my communication. I allow the clients to express themselves freely. I believe educating the client in the area they are struggling with helps them to understand the logic behind the area in which they are struggling.

My journey to mental healthcare

I grew up in a home with an alcoholic parent. I also have lived with depression most of my life. I spent a lot of time researching the family dynamics of those who grew up or had these challenges in their family. I want to help others to understand how to navigate these issues.

My goals for you

I allow the client to tell me what they see as their goals for therapy. I will then work with them to achieve these goals or to change the goals to be attainable.

Our first session

I will have the client explain what made them decide to go to therapy. I will want them to give a brief description of their family of origin and what their current living situation entails.

I identify as...

• Female
• Caucasian or White
• Christian