Mildred White

My communication style

I am the perfect combination of a cool mom, a wise friend, and a professional therapist. I have the gentlest way of guiding you to the best result. I listen, guide, and make clients thankful to have a neutral party helping them become better. I offer kindness and a direct approach, and will call you out when needed.

My journey to mental healthcare

After a lifelong love of psychology, I decided to follow my dream of becoming a therapist. Through personal loss, illness, and challenges, I kept going. I've had the privilege of working with military families, adolescents, and first responders around the world, helping people heal, grow, and be the best they can be.

My goals for you

Goal setting is an integral part of being able to help. We sit down and I ask what you want from therapy, where you want to go, and what end result you want. This sets the tone for our experience with each other.

Our first session

During our first session, we will get to know each other. You will tell me what you expect from therapy and me, and I will tell you what I expect from you. I will ask you questions, and hopefully, you will ask me questions also.

I identify as...

• Female
• Caucasian or White
• Christian