Hi there, I'm Cynthia!
I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.
My focus
I work best with clients who are motivated, self-aware, and committed to the therapeutic process. Together we'll establish rapport, clarify your needs, and address your presenting problems. I respond to your concerns and regularly seek feedback to ensure your needs and goals are being met throughout our work together.
My approach
I use multi-faceted therapeutic techniques that emphasize strength-based, Person-Centered approaches that are culturally sensitive to combat stigma. I blend proven methods with a deep commitment to truly seeing and supporting you, walking alongside you with compassion, consistency, and care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna - Medicare Advantage
- Aetna
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance