Hi there, I'm Amanda!
Do you feel overwhelmed by stress you can't manage? Have relationships left you feeling hurt, insecure, or unsure of what you want? Are you longing to feel more confident and at peace with yourself? I deeply understand these struggles and am passionate about supporting women and teen girls in feeling empowered, seen, and cared for.
My focus
I specialize in helping individuals with anxiety, depression, relationship issues, self-esteem, stress, substance use, trauma, and women's issues. I have extensive experience working with diverse age ranges, ethnicities, religions, and the LGBTQ community.
My approach
I meet you where you are and remind you that you are valued and matter. My approach uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, and Strength-Based interventions tailored to your needs. Healing happens through authentic connection, so I emphasize rapport building with relatability and humor.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth