Hi there, I'm Hilary!
Congrats on starting your therapy journey. I look forward to our sessions together. I provide a safe and non-judgmental environment where we can work together at your pace.
My focus
I have been actively working with children, adolescents, and adults dealing with life changes and psychosis. Currently, I am primarily working with adults and adolescents.
My approach
My approach to therapy is solution-focused and goal-oriented while working at your pace. I provide clients with appropriate tools, psychoeducation, and coping techniques that will improve overall mental health and well-being.
Expertise
Specialties
Anxiety
Depression
Psychosis
Substance Use
Anger Management
Antisocial Personality
Behavioral Issues
Bipolar Disorder
Borderline Personality
Career Counseling
Codependency
Coping Skills
Cultural Stress
Developmental Disorders
Dissociative Disorders
Domestic Violence
Eating Disorders
Grief
Impulse Control Disorders
Infertility
Infidelity
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Older Adult
Oppositional Defiance
Panic Attacks
Parenting
Peer Relationships
Personality Disorders
Relapse Prevention
Relationship Issues
Schizophrenia
Self Esteem
Self-Harming
Sex Therapy
Stress
Suicidal Ideation
Thought Disorders
+ 39 moreTreatment approaches
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Attachment-based
Biofeedback
Brainspotting
Complicated Grief Therapy (CGT)
Emotionally Focused Therapy (EFT)
Gottman Method
Motivational Interviewing
Neurofeedback
Psychoanalytic
Rational Emotive Behavior (REBT)
Schema Therapy
Solution Focused Brief (SFBT)
+ 14 moreFocus populations
Body Positivity
Single Mother
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Science (MS) in Mental Health Counseling from Nova Southeastern University, College of Osteopathic Medicine.
Sessions
60 minutes
Virtual sessions