Jessica Herz

My communication style

I want you to always feel supported. Our sessions are meant to be a safe space—one of comfort and nonjudgmental reflection—where you can explore your thoughts and emotions freely. I believe that honesty, vulnerability, and openness are three traits that free us and help us find ourselves again.

My journey to mental healthcare

This is my passion and my reality. I have an innate pull to learning about the mind and have been told I am a truly empathetic human who deeply cares for others. I have seen how reframing our thinking and learning how our minds work can lead to more inner peace, acceptance, and compassion.

My goals for you

I approach every client with deep empathy and a genuine commitment to nonjudgment. I believe that at our core, we are all human—equal in worth, and each carrying parts of ourselves that deserve understanding, compassion, and care. Seeking support is a sign of strength, not weakness.

Our first session

My primary goal is to get to know you, your story, your reasons for starting therapy, and what matters most to you. We'll explore your goals, current challenges, and the values that shape who you are. Together, we'll discuss what therapy might look like moving forward and collaborate to create a personalized plan.

I identify as...

• Female
• Caucasian or White
• Spiritual