Hi there, I'm Rachel!
I'm genuinely committed to your success. My approach is client-centered and strength-based, where we explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals.
My focus
I work with individuals recovering from traumatic or adverse experiences, overworked and burned-out professionals, overburdened parents managing multiple demands, and parents striving to develop peaceful co-parenting relationships. I also support teens and adults navigating the nuanced challenges of mood disorders such as anxiety and depression.
My approach
I am understanding and empathetic, yet straightforward and honest when needed. My aim is to foster a warm, authentic therapeutic relationship that encourages genuine growth and healing. Clients gain practical tools for coping and communication, as well as deeper understanding of themselves and their relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem