Hi there, I'm Sarah!
I am so glad that you're here! I am passionate about helping my clients find hope and healing. I work with clients ages 13 and up. I am passionate about working with clients who desire help navigating anxiety, depression, relationship concerns, behavior issues, grief, and life transitions.
My focus
I have experience working with a diverse clientele, but I have found that I connect well with adolescents and adults who need extra support in navigating their mental health concerns due to past trauma or current life stressors. Whether it be anxiety, grief, or life changes, I am thankful to get to be a part of your healing journey.
My approach
I utilize diverse therapeutic modalities including Cognitive Behavior Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-focused Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness interventions. Each session is tailored to your needs, as every person is unique!
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter