Hi there, I'm Kathryn!
I work with adolescents and adults struggling with anxiety, depression, life transitions, trauma, relationships, stress management, substance abuse, and self-esteem. My goal is to create a safe space where you can explore your feelings and move toward healing and growth.
My focus
I work with teens and young adults dealing with life's challenges and ready for change. Whether you're struggling with anxiety, working through past trauma, improving self-esteem, or figuring out life's next steps, I'm here to help you make sense of it all and feel more in control and confident.
My approach
My approach is warm, empathetic, and nonjudgmental. I use trauma-informed care, cognitive-behavioral, solution-focused, and narrative therapy to help you work through challenges, set meaningful goals, and build confidence as you move toward healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter