Hi there, I'm LaToya!
I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.
My focus
I work with adolescents and adults coping with addictions, depression, anxiety, stress, motivation, parenting, life transitions, communication barriers, and other mental health challenges that cause impairments in daily life.
My approach
I use person-centered therapy, allowing you to lead sessions and discover your own solutions. I listen without judgment and offer encouragement. I also integrate CBT to modify dysfunctional thought patterns, Motivational Interviewing to strengthen your motivation for change, and Solution-Focused Therapy to build solutions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied