Hi there, I'm Georgina!
Feeling overwhelmed, stuck in the past, or constantly anxious? I offer a calm, structured space to help you untangle what's weighing you down. With empathy and a dash of dry humor, we'll work toward real, lasting relief. Counseling is about gaining tools, insight, and confidence to move forward.
My focus
I work with teens and adults navigating trauma, depression, and anxiety. If you've experienced trauma, we'll gently explore its impact without overwhelming you, rebuilding safety and trust. When depression drains motivation and joy, we'll explore what's contributing and shift patterns keeping you down.
My approach
I offer a supportive space where you can feel heard and genuinely cared for. My approach uses proven methods including CBT, ACT, CPT, and mindfulness, always tailored to fit you as an individual. I take time to understand what matters to you, what's getting in the way, and what tools will best support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied