Hi there, I'm Dayle!
We all have difficult times. Yet, no matter how hard we try to solve them, sometimes nothing works, or we make worse a problem we may already have. Why? Because we only know what we know. We often need a new set of eyes, ears, and training to work through them. I am here and willing to support you as you navigate life's rollercoaster.
My focus
Are you feeling overwhelmed by life? Do you find yourself stuck in cycles of "what-ifs", overthinking, or wrestling with self-doubt or anxiety? If you are struggling with anxious thoughts and self-doubt, or healing from trauma, wanting to build coping skills, or exploring personal goals.
My approach
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback as you resolve current problems and long-standing patterns. I partner with clients as they learn to “re-wire” themselves and find solutions to a wide range of life challenges and psychological issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied