Hi there, I'm Tiffany!
I provide a safe, confidential setting for you to feel comfortable. I focus on goals you would like to accomplish and help you develop and use coping and calming skills. I provide a nice and relaxing environment for you to feel safe and listened to.
My focus
I work with children, teens, and adults. I have knowledge of anxiety, depression, bipolar, mood disorders, lgbtq issues, cultural sensitivity, family issues, self-harm, suicidal ideation, and dissociation.
My approach
I use CBT, DBT, mindfulness, positive support, and guidance to help you build skills and work toward your goals.
Expertise
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Career Counseling
Child Abuse or Neglect
Coping Skills
Cultural Stress
Developmental Disorders
Dissociative Disorders
Divorce
Gender Identity
Grief
Impulse Control Disorders
Infidelity
Life Transitions
Obsessive-Compulsive (OCD)
Older Adult
Panic Attacks
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Suicidal Ideation
Thought Disorders
Transgender Issues
Trauma and PTSD
+ 31 moreTreatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Mindfulness-Based
Acceptance and Commitment (ACT)
Art Therapy
Behavioral Activation
Child/Parent Psychotherapy
Christian Counseling
Experiential Therapy
Expressive Arts
Humanistic
Motivational Interviewing
Parent-Child Interaction (PCIT)
Play Therapy
Psychoanalytic
Reality Therapy
Solution Focused Brief (SFBT)
+ 17 moreFocus populations
Body Positivity
Cancer
LGBTQIA+
Single Mother
+ 4 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Masters of Arts (MA) in Counseling from Boston College.
Sessions
60 minutes
Virtual sessions