Hi there, I'm Mala!
I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.
My focus
I work with motivated teens, young adults, adults, families, couples, and those seeking a spiritual perspective. I work with diverse cultures, as this can be an important aspect of understanding context.
My approach
My approach centers on the understanding that therapy works when you're willing to do the work. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, trauma-informed care, Behavior Modification, and Mindfulness to help you develop awareness and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied