Hi there, I'm Derick!
Therapy for adults navigating anxiety, depression, and the lasting impact of difficult family dynamics.
My focus
If you grew up in a chaotic or emotionally stressful environment, you may find yourself stuck in patterns like people-pleasing, perfectionism, anxiety, or low self-worth. Therapy offers a space to understand where these patterns come from and how to move forward with more clarity, confidence, and compassion for yourself.
My approach
Using Cognitive Behavioral Therapy and Internal Family Systems, we'll explore how your thoughts, emotions, and inner parts interact—and how to gently shift the ones holding you back. You'll learn to develop healthy coping strategies that truly support your healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied