Hi there, I'm Jessica!
I work with adults and teens who are dealing with anxiety, low self-esteem, and depression. I am committed to helping my clients improve their mental health, cope with life's stressors, and achieve their goals.
My focus
I work with teens and adults to help manage anxieties, self-doubt, insecurities, and life transitions. Whether you are working at improving your grades, succeeding in your career, or looking to connect better with others or yourself, we can work together to create a plan to achieve your goals.
My approach
I approach sessions with a strong client-centered focus. You know yourself best, and I am here to provide a safe, supportive space where we can work together to achieve your goals. I often use solution-focused and cognitive behavioral therapy, and I have training in EMDR.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- Allegiance
- Allied
- Ambetter