Hi there, I'm Kendra!
I work with adults and specialize in anxiety, stress, and life transitions, using Cognitive Behavioral Therapy and Solution-Focused Therapy to help my clients make progress and start feeling empowered.
My focus
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of anxiety. This often takes the form of depression and stress. I work to help my clients build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Solution-Focused Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter